Being satisfied with your life can be good for your heart.Read more...
That's the finding of a new study that included almost 8,000 British civil servants, average age 49, who were asked about their satisfaction in seven areas of their lives: romantic relationships, leisure activities, job, family, sex, standard of living and one's self.
Over a follow-up period of about six years, higher levels of overall life satisfaction were associated with a statistically significant 13 percent reduced risk of coronary heart disease. Satisfaction in four main areas -- job, family, sex and self -- was also associated with a 13 percent reduced risk of heart disease.
The reduced risk, however, was not associated with love relationships, leisure activities or standard of living, the researchers found.
Happiness = heart health (but only some kinds of happiness)
Posted by Ernie Bornheimer